Monday, May 30, 2011

So I've thought of a fitness goal. I've got weight goals, I've got calorie goals, I need a fitness goal.

So today I went for a walk/run with my mom, almost passed out from not being able to breath (maybe try a couple puffs of inhaler before I go out next time?) and it was 23 mins, 1.26 miles at 3.3mph. My goal: Being able to do this route in 12-13 mins, or being able to run at 6mph by sept 1st (which is about 13 weeks so increase by about 0.2 mph each week) and going for a walk/run a min of 3 times a week.

Monday, May 30, 2011

I'm thinking of trying to learn how to run. I never have before. When I had gym class when I was younger I either skipped or had to sit out because I didn't have gym clothes or shoes or had broken bone. So any tips? That don't require money....

Monday, May 30, 2011

Does anyone think sparkling water could be considered water? I grabbed a bottle thinking it was just flavoured water but apparently it was sparkling.

And I bought a new hamster the other day and she has 7 babies :)
As long as she doesn't eat them... They're only about 2 days old

rip Buddy...and Failed at TMC

Buddy had to be put down today. There was no positive change and he actually got worse. The only thing that bothers me is that his eye's wouldn't stay closed and they vet insisted on giving a play by play about what he was doing and when they heart will stop and all that. I wanted to hit him because he was just going on and on about it.

And unfortunately that meant emotional eating so my mom and I went for coffee (I ended up getting a french vanilla and a cheddar belt w/ sausage).

But it was annoying anyway. My poops been exactly like mustard since I started this thing. So starting tomorrow I'm only going to have fruits and veggies. Maybe every once in a while crackers, bread, egg or tuna. Maybe cottage cheese but I don't tend to get that very often anyway...

Master Cleanse Day 2 (attempt 2)

Managed to make it through day 2 :)
I figured out why I don't hang out with my old friends anymore though....

Master Cleanse Day 1 (attempt 2)

I made it through today :)
I couldn't hold down the salt water again even though I only used 2tsp (wth?) but I drank plenty of water (almost 3ltrs), drank 6 of that lemonade mixture, and used the wii for 1/2 an hour (burned a little over 100 cals).

And tomorrow I'm planning on trying to wake up early (even though it's already after midnight), going on the wii for hopefully an hour if not longer (my aim is for 500 cals) and I'm going to be meeting a friend (if you can call him that...we haven't actually hung out since I finished school last year) at a park by the school and there's swings so I'm going to try and get there early (maybe around 315-330 to avoid the teenagers just getting out of school) and swinging :)

Hopefully I don't have to deal with him eating though...but his step dad put him on a special diet so I probably won't have to unless we go to his place and he leaves pretty far from the school so I doubt we will.

Master Cleanse Day 1 (attempt 1)

sucked. I ended up getting taken out for lunch and the salt water flush didn't work because I threw it up. So since I used 2 tblsp salt today I'm going to try 1/3 of that and go with 2 tsp. See if that helps. If not, I'll increase it. At least the drink is good so hopefully I'll be willing to live off of that for a week or 2. Not like it'll be the first time I've went a couple weeks having only one thing.