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Measurement Overview

May 3, 2011
150.6lbs
26.7 BMI
34.7 BF%
34.9 Muscle%
350" total

May 22, 2011
146.4lbs (-4.2)
25.9 BMI (-0.8)
33.3 BF% (-1.4)
35.2 Muscle% (+0.3)
346.25" total (-3.75)

My Goals

WEIGHT
HW - 170/175

SW - 150.6 (05/09/11)
GW1 - 144.2
GW2 - 137.8
GW3 - 131.4
UGW - 125

WALK/RUN
Start - 3.3mph (05/30/11)
G1 - 4mph
G2 - 4.6mph
G3 - 5.3mph
UG - 6mph

Blog Archive

  • ▼  2011 (17)
    • ▼  June (11)
      • Friday, June 10, 2011
      • Friday, June 10, 2011
      • Thursday, June 09, 2011
      • Thursday, June 09, 2011
      • Monday, June 06, 2011
      • Tony Little...
      • hmmm...
      • Thursday, June 02, 2011
      • Monday, May 30, 2011
      • Monday, May 30, 2011
      • Monday, May 30, 2011
    • ►  May (6)

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About Me

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ArielDarkBlade69
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